Anatomically Speaking

Women have been able to learn about, basically, everything, but they’re feelings. Seriously, really, girls? Understand our feelings and our anger, cause I promise you, it’s better to know yourself and choose what you want. That way you can be there for others, or present with someone with shared expectations. Rather than the ladies getting too excited about feelings and can’t understand that it’s more than that. It’s who you choose to spend your time with, doing what you both love to do, who you want to share your deepest fears and tribulations with, it’s someone who understands you most, and feels most understood by you. That’s love and loyalty, always!

Idk what I would do if I didn’t get to spend this lifetime with nerds like me.  

Being a feminist does not mean that you need to continue to analyze past behavior patterns of how women were treated. For example, when you were verbally harassed and challenged daily, based on your appearance how did you react? Are we suppose to listen to every Tom, Dick, and Harry who ogles at our Beauty? No. So stop allowing it to continue. Being a feminist means carrying yourself with grace and faith, that although you are not solely created for nurturing a baby or man(s) ego(s), however, women, have natural abilities, that other organisms do not have. For example, I don’t see any lions prancing around wearing a ring on their index finger. 

Choose to love everyday, be diligent in identifying your worthiness and differentiate what you tolerate versus what you expect. If you tolerate a partner’s inexcusable behavior, without bringing their attention to it, are you reinforcing the idea that it’s something you would expect? Something that could repeat and eventually you’d learn to move past tolerating behavior and move in to allowing the behavior? Or to continue being bitter until it crushes other spirits. Seems like a negative cycle. So, look toward the worthiness of being aligned within one soul. After all, wouldn’t it be sweet if everyone felt okay, at least.

If you’re not growing with your friends and family, constantly giving feedback and seeking feedback in return, what are you doing? Spreading good energy and fuel to a very hateful world, can seem daunting. I’ll still choose to love always. Hope everyone is ready for this upcoming year and the blessings it has in store.

Ttyl

Natalie

Well Words r Hard

Wow. To sit down and write feels like the scariest task I’ve faced, anddd that’s not true. What’s true to me isn’t true to you, nor is to true to, everyone. Each person has an entirely different story than our own.

Last I wrote, I purposefully selected the aspects of my life that I wanted to captivate. Everything I do is with my heart, so I put my, “pen to paper.” Essentially, my life is kinda crazy, so, if you call me crazy, I might mind. I’m complicated, moving on.

Life hit me like a massive ship of bricks. Weeks ago.

I digress.. Anyways, I need to write out what these last few months have been feeling, looking, and casting like … using metaphors. Bear with me.

I met many, many, beautiful humans, that have inspired me in ways I don’t even have words for just yet. Two amazing women in particular, that graciously walked along side me, in very cold weather, and a icy/hot me. I found one individual, that had lost consciousness for an unknown period of time, and once they regained consciousness, I felt different. Pause. I saved a life. Little me would be so proud. … still weeks ago.

We felt each other’s love. I didn’t ever think I’d be in such a place, when I was faced with an enormous amount of fear. Yet, there I was face to face. Taking the challenge as it came to me.

Imagine if we all felt that fresh when seeing another person’s eyes up close. Even moments after love lost, stolen, broken, or impatient(..the list goes on) we could feel love, we could see it, we could breathe it, paint it, whatever, as long as we did it with love.

I imagine it would be quite captivating and loving.

Check back soon.

Natalie

Making Moves

I’ve had a lot on my mind since my last post. Since then, I’ve discovered quite a bit about myself. First, I’m going to tell y’all how I’m going to come back.

Starting with myself.

1. I’m going to get back to the old me (you know the Demi Lovato song where she shouts about loving herself)

2. I’m going to fulfill my dreams. (More to come)

3. I will continuously pursue my passions.

4. I will value the people that add value to my my life above any and all insignificant matters

5. I am obviously going to continue to take risks. Whether that may be in everyday matters, such as, the denim of my jacket, the curls in my hair or the move across a country or nation, etc.

6. I am going to take care of myself and my happiness. For example, the details of my hem, the moisture in my face cheeks, and the plants that sustain my nutrition.

7. I will love endlessly and remain faithful forever.

8. I will never be perfect and always do my best, even if they are baby steps toward the betterment of humanity.

Now, that I got that list out of the way, I can start to break down each of the numbers into daily practices. Not super easy, but not too difficult to try.

Check back soon.

Natalie

minne me

Input and Output

Since writing my last post, I purchased a book, read a few pages, and continued about my days. Usually, my consumption of content consists of listening to the news, podcasts, YouTube videos, stories, maybe some other social media and music.

I recently chatted with family and friends about incorporating more positive information into their daily lives. Something that was said, that stood out to me, was the amount of positive information needed to outweigh the negatives. Say, you made a mistake and someone called it to your attention. Whether the person said, “that’s alright, you’ll get it next time!” or, “are you kidding me? you suck!” makes a difference. Obviously, it would feel better to hear that you’ll learn from the mistake. If you heard, “you suck!” it would mean, you have to hear four positives, just to bring you back to feeling even or okay.

Anyways, I write out my day as I intake information from my surroundings. I may be strange in comparing myself to a computer system, but as an analogy, it works. So, my intake of information has somewhat of an effect on my output. For example, when I’m actively pursuing a degree, I attend classes, learn new information, talk about it, write about it, and produce meaningful work from the learnings.

Now, if my day consists of a lot of negative info, I might only output a bad attitude. Which happens, I’m not all sunshine and butterflies. But, if I have control over my surroundings, my input can change. Yes, my injury has made it challenging to read hearty books. However, finding podcasts, YouTube videos, and stories from friends that fill my days with meaningful information has been just as rewarding.

So, if you were to write down what information you’re taking in everyday, could you see how your output is effected?

How can I come back?

Writing is somewhat of a safe haven for me. While, the unappealing aspect of writing is the period of time(s) when I’m unable to tap into the safe haven. Many people who experience these periods of time refer to it as writers block.

The feelings that I’m unable to share, express, or reflect on, become overwhelming and I shut down. Psychologists have presented the research on people’s patterns of behavior when it comes to functioning as an adult. That research showed people tend to either be under functional or over functional when experiencing anxieties or stresses. Brené Brown, my favorite, talked about this phenomenon at length, but I don’t have any articles to refer y’all too at this point.

Anyways, I see my patterns of under functioning, when I shut down under stresses or anxieties. While, I know this, and I experience writers block, I haven’t found an intervention to help during theses times. So, I wait it out. Once I return to functional, I can try writing again. Easy!? Not exactly, but functioning normally can’t be that fun anyway.

Now, I don’t measure my functionality everyday, but a year ago, yesterday, I tripped and fell. I fell face first into a curb and laid unconscious for under a minute. I came to and declined an ambulance, emergency care, and proceeded to a friends where I cried looking in a mirror. A year ago, today, I woke up and sought emergency care. I miraculously did not have any facial fractures, my eye pressure was normal, but I had a severe concussion.

I cried for days. I could not function normally and unlike writers block this was continuous. Weeks had passed and my face was healing incredibly. My mind was not healing as well. I couldn’t quite explain the fog that I lived in for the months that followed. Sleeping every night between 9 and 10 hours. Napping everyday between 1 and 2 hours. My ears would ring randomly but I never scheduled follow up appointments with the providers I was referred to.

Nothing was worse than my inability to concentrate, to read, to remember, and my inability to write.

The safe haven, I once could tap into, seemed out of sight. Today, tearing up, I write this little blog knowing that, a year from now, I will only continue to heal.

Student Stories

Part of being a marketing student in business school in 2015, was the requirement to have capacity and ability to curate content. This alone lured promising students to the business profession. For those students that had a special talent in media, networking, and judging; those students were the ones with the infamous ‘it’. If a professor of marketing were to share stars of their classes, they would likely mention the highly engaged students, because, well, marketing is driven by engagement. This is about talented individuals who were either never those students, or sometimes those students. This is important because whether or not you were engaged in high school or college, there is value created in lived experiences! (This is a positive!)

Potential and promise are pressuring words to tell someone, even more loaded when the description comes from an admirable adult. How someone chooses to spend their energy is clearly an individual choice worth making (As I’ve stated before, but I’m not perfect either haha and I digress). A choice as this, is not to be judged, or merely advised upon in a therapy session (those are great though!). Word choices when speaking with twenty somethings is powerful for those delicate twenty year old’s because it takes an enormous amount of energy to withhold cringing at the sight and sound of words like; consider, required, compliance, and even intimacy. The culture of this decade is not for anyone’s fixing but those who are living it. 🙂 Many times, the individuals who are in their twenties, are holding back from making decisions for fear of making the wrong choice. Just for sh*ts and giggles, these people withhold their abilities because why not? Let’s see how far the “adults” in society can stress the absolute f-bomb out, because their child does not have a significant other, real-adult job, or stable living environment. No person in their twenties deserves to think there is such an idea as a wrong choice or wrong decision in steps along their path. Education’s purpose is to guide a learner to create using their experiences, theory, and concepts to apply themselves in a life worth living. 

Learning from mistakes can be quite challenging, but acknowledging a mistake is the largest, nastiest, thickest pill to swallow for a young person. Imagine growing up with hovering adults ready to say, “I told you so,” or “well it’s okay hunny.” Both statements are little slaps to the face, or what some call, love taps. Nothing like a good love tap! Pushing boundaries is okay, just not always appropriate. Simply put, there are many issues, conflicts, and problems in today’s society and all people are not perfect. An adventure awaits people of all ages. Be angry and be courageous. Be lonesome and perplexing. There are few more satisfying activities than winning a facilitated argument, but I’d be willing to put money on negotiating a new idea as the ultimate satisfaction. Negotiate to serve, my dear friend.

Thinking back to those folks in 2015, curating content, lovers of media students, identifying their purpose in life. What does it look like? Engaging human connection whilst profiting the business is a safe way to put it. The saturation of sales, advertising, story telling, the whole shebang for artists to celebrate creativity through business and technology is such a tease! Promising young creatives, have so many stories to mimic from Billy Eilish and Justin Bieber. The internet made it possible for artists to explore their creativity and gain a following large enough to profit from. Now, how do organizing systems continue when this profit of human engagement has taken control of so many lives. The number of young people diagnosed with, dealing with, and overcoming mental illness is staggering in the nation. How does all of this success bred by boomers lead to a positive life for everyone? One where people can discuss ideas and opinions without head shaking and eye-rolling? How can we be more forgiving?

Simon Sinek talks and walks the idea, start with why. Why do people buy things, ideas, or communities? Connection, but make it authentic and aesthetically pleasing. Hold the feelings of loneliness close, with English norms of equating depression with business success. Each artist pushing the boundary to reach a level of satisfaction that identifies further than promise and potential. This exceptional belief that purpose and passion dominate life is debilitating and harmful. (Don’t get me wrong, I firmly believe in pinky promises) Think of artists as entertainers and identify the trend in bad outcomes; Robin Williams, Amy Winehouse, Paul Walker, Mac Miller, Cameron Boyce, Mark Salling, Aaron Hernadez, Adrian Peterson, Tiger Woods and Michael Phelps. Not only are these individuals notable for their success in their industries, but for their bad outcomes.

Is it safe to acknowledge, that mental health is not a commodity? Play to your audience, and it will all be worth it!! Promise loyalty and open-ness, above all else. Btw, the desert is cold and rough!!

Young people, old people, middle people, ya’ll we got this. Happy day learners and fools!! (Even if, it’s only a Monday) hehe gotta smile.

Balancing Transparency

In order to become a manager, or a leader, you must become what some would say, “skillfully transparent.” This is a talent that most individuals understand at some level. However, this talent is also exceptionally rare to be incredible at. To be skillfully transparent also means to lead those around you to this level of transparency. When I think of a leader, I imagine someone who carries themself with confidence, grace, drive, grit, humility, and genuine purpose. I have always seen glimpses of greatness in leaders around me. I dedicate moments in each day to practicing this level of greatness, but I am not always successful. 

This message is not unique because, well, I’m still here waiting in the middle of my virtual lobby ready to be called for my next adventure. I practice patience over, and over until I get it right. Longing for greatness is a pursuit all of us have. We experience obstacles everyday but since another human being was able to master this, we jump in without consciously entering the task appropriately. Say you’re entertaining at your place, you have roommates(or family, pets, etc.) that have needs that come before your own in order for the evening to go smoothly, you prepare as best you can, and prepare yourself for worst case scenarios just in case. Women always prepare for worst case scenarios, must be our instincts. So, back to the roommates, go ahead and clean up after them first, groom them if you must, meal prep, vacuum, sweep, dishes, whatever you can, then set the house up for guests. If you have time, ask your people for favors like picking up ingredients, drinks, or other last minute needs. If you’ve ever had to host before, you know there’s a lot that goes in to greatness and there is a lot that goes wrong. Either way, move on to a different obstacle that you’re not quite as prepared for, say a pandemic, hahahhahaha. Sorry, I had to mention it. What are you doing now? Did you prep enough? Did you ever guess you’d need to stay sane in just this little amount of space and time? How well thought out is your madness and messiness? 

Unfortunately, I have to admit, my madness is very well thought out. I look out for myself on the daily. I set boundaries and I stick to them. I do not let people erk me when I know they had good intentions. I understand everyone’s an idiot because I’m an idiot. Cue the scene of The Grinch where he yells to the canyon, “I’m an idiot,” and the canyon echos, “You’re an idiot!” Interestingly enough, this helps me to better. Acknowledging my mistakes is important, and we Minnesotans know how to apologize for our mistakes. Ope didn’t see ya there! Ope my bad. Oopsie daisies. I’m so sorry. Ahhh fuck! My bad. We do it too often, wouldn’t ya know! In order to move past these mistakes, we must take the meanings of acknowledgement and apologizing and separate them. When I apologize, you will know it, because an apology, to me, is not just simply the words coming out of my mouth. My apologies are very similar to what I write to a family friend after their loved one has passed away. Because apologies are that heavy! With deepest condolences, acknowledge, praise, apologize, and promise. Let’s call it APAP, lol! 

If my brother did something wrong, we both know it. If I did something wrong(ha never happens jk), we both know it. We separate ourselves from each other, because we need space to think clearly and not be clouded with judgements. Once we put ourselves in the other’s shoes, we’re a little more graceful than our usual grumpy selves. We laugh, we hug, and move on. We love the other so much, sometimes too much, we want to throat punch them or gut wrench them until they realize how amazing they truly are. We are a lot more alike than we think. I’ve practiced this all too much because he believes it’s easier to ask for forgiveness than permission. So, when in simple situations like events at home, grocery store’s or just at home, we walk about our daily lives as effortlessly as possible. Grant each other grace to be better, to achieve greatness. An apology is only necessary if the apologizer’s intentions are to change. If you’re not willing to sacrifice and put effort into changing, then do not apologize. If you truly care for the person, you wont need an apology because we are all human and we make mistakes everyday. 

If you made it this far, thank you! You reading and acknowledging my work is incredible. I do not need praise, but maybe a friend that knows a friend that knows anyone in california. Sometimes we all just need a friend, a kind face, a known acquaintance to home, and we’ll feel a little more comfortable asking questions like, “hey i think i need help, are you around?” This is a skill not all of us have but we can practice it. Being a leader is being skillfully transparent. Other peoples experiences are very useful, and I’d bet money on the fact that if you got to know your neighbors a little better today, you’d learn something new for tomorrow. I have to tell myself, be a leader, not a follower.

See ya later fools! Back to learning, again, and making friends.

Image created by: Macy Fransisco. IG: doodlingdiggsy

Living Life as a Rough Draft

An idea was planted in my head when I was, maybe, five years old. I still have yet to uncover what the idea actually is and it haunts me everyday. Last evening, I became overwhelmed with raw emotions. I decided to write about these experiences that I deal with raw emotions because I separate the emotion from the fair and reasonable reality as best I can. (because no one is perfect)

First, let me set the stage for this message. Unpacking conversations while in a dialogue is one of my largest challenges. For example, when my Grandmother and I chat, we listen intently, return feedback, pose questions, and provide guidance in our domain. We’ve practiced this method of communication and I feel confident in my abilities as a communicator. In a conversation with a stranger, yesterday, I stated that I could not find the organic Arrowhead branded, red lentils in aisle 16, where they normally are placed. Next to other edible legumes, seeds, grains, and dry beans, I simply was unable to see the product. The stranger responded, “yeah those are in aisle 16.” I assured the individual, that I scavenged that specific aisle, but I couldn’t over sell my search. I was afraid this individual may not help me at all because of their current task. I needed help in this moment and this person was one of a few options. When I ask for help, it’s usually because I have exhausted options. For instance, if the stranger would have looked at me and listened, they would have found, that I had, in fact, searched the aisle extensively, and they would need to check somewhere else in order for me to purchase the product. Although I carefully considered how the stranger would respond to my request for help, the individual was being payed to attend to people’s questions, or so I assumed. Perhaps this is where I was wrong. Who is this person being paid to stock shelves? Why would they want to help me find red lentils identified in an Instacart order I was processing, for the elder woman, living seven miles away, on a private road, not maintained by the county, so she could make dinner for herself. Or for her nurse to use the lentils as an ingredient to make a warm meal.

So, I was flooded with emotions. I attempted to ask for assistance and received the assistance without follow through. I left the store without the lentils, knowing I had tried my best and failed. There were many, many, other items on the list that I had struggled to find as well. The store was being stocked as I searched the aisles and I was being timed. The woman I was serving was then beyond frustrated with my attempt and went ahead dialing the grocery store’s general number available online. She spoke to an individual who stated the red lentils were indeed in store and she needed to tell me, after I had carefully placed her groceries on her doorstep, that in fact, I did fail. Deep breaths. If I had forgotten an item, or searched for an item myself in a store, asked a million questions, and was turned down, I’d hold my head high and make use of any other damning legume for my meal. But, I acknowledge that this woman paid money for a service and I was unable to provide effectively. (It was my first order people, chill out, we all make mistakes)

Second, the emotions I felt were scarring. This is not the first time I have failed. I make mistakes daily, multiple times, every few minutes, I forget not everyone around me is living in my reality. So, in order to be considerate of another human being, I dress myself in kindness everyday. I focus on the eyes of the individual I am speaking with, I consider their morning, what mistakes they’ve made already today, and how their feelings may be shifted because of the way I look at them or speak to them. For example, I was recently spoken to by a business professional. I say spoken to because the consideration did not feel fairly returned. In conversations and dialogues with professionals, I trust this person is looking at me with the care I deserve. I am a woman, who is twenty-five years old, five foot two, bright brown colored eyes, clean hair swept behind my ears, soft features, dressed in kindness. The business professional is dressed in power, sacrifice, paid opinion, precisely combed hair, collared shirt, buttoned sleeves, tucked in shirt, brown belt, and brown shoes. I take notice to this, but it does not effect how I choose to speak to the professional. He or she is another person just as I am. I will show respect by simple gestures like nodding, looking in the individual’s eyes, and reserving judgement, because dialogues are weighted heavily nowadays. Even if the conversations are only in an undergraduate class, middle school zoom call, graduate program, grocery store, or gas station, we still have to treat people, as people, not objects. I try my best to smile, my face says a lot, and if I can emulate my compassion by softening my eyebrows, I’ll try that.

I separate myself as best I can. I carefully use myself as a tool to learn more about other people. Even though my raw emotions sat in my eyeballs last evening, I maintained myself, till the end of the exchange (I am about to describe it!). Why is it that a business professional would find playful banter in commenting a woman’s cleavage as unprofessional and unkept? In a zoom room full of other professionals? Or why would this professional, comment on a woman’s cleavage at all? What was said or what was told that allowed this individual to believe that this woman chose the size of her chest, and had enough time to clasp the certain bra behind her back, in one of the four evenly spaced out hooks, secured the shoulder straps, so her chest sat uncomfortably high, then layered a colored tank to hide said brasier, and added a blouse approved by a business professional to comfortably allow work to occur without distraction? Oh, wow what a mouthful that was.

And that is just the top half of a woman!!

What about her pants, skirt, trousers? or does she wear a dress? with or without stockings, socks, maybe tights? What if she feels more comfortable without a bra? What if she feels comfortable in a lacy bralette? (once this is published, bralette will appear without a red dotted line under it, but I want to be clear, after you read this, the word bralette will still remain on this page as misspelled). Are men allowed to go to work without two sweaty cups caressing their parts?

Oh, the questions that face me, when men have one distracting private part, and women have four you struggle to see what’s actually in front of you. Some would argue women have more parts than that! For example, in the episode of Friends, when Monica and Rachel explained to Chandler the seven parts of a woman to satisfy her. If we forget about those physical parts of your neighbor, for a moment, can you focus on your work without distraction? (Btw, I am human. I know it’s compelling to ogle your eyes on an attractive being, but it’s not necessary.)

Here’s another example, if I haven’t been successful in making a point, I had a glass of Coors light(with olives), garlic fries, battered and fried onion rings with a girl friend the other day. We sat on a shaded patio, while a woman served us our food and beverages. We intended to pay for her service and the meal provided. In a commonly understood manner, we ordered, received, thanked, adored, celebrated, enjoyed, and paid for the experience. Did I mention the server was a woman wearing a padded push up bra, plaid fabric tightly sewn as a tiny top, a matching pleated skirt, with knee high white socks, and plain black heals that covered her toes. Her hair was shaved on the sides of her head, her bangs colored slightly, and swept aside. My friend noticed and commented on her appearance after she walked away. I smiled back and moved on. I kept in conversation with my friend but stopped to take a sip of my beer. My eyes followed the waitress as she passed by other tables and no heads turned. These tables of jolly older men that appeared to be rugged, overworked, but content, held their eyes higher than her, because of the TV playing collegiate basketball overhead. I noticed how the waitress was friendly, but not pushed around. I wondered how these men could focus their attention to the game on TV when this beautiful woman was strutting around the patio. Then, I realized, that the men must come here often, they have to know this woman, they wanted to chat with her about her future. I recognized this, because I had many men that I would speak to, at the golf course I worked at, in a similar fashion. Although, I was wearing a tight baby blue golf polo and jean distressed daisy dukes in eighty degree Minnesota heat, these men, still, were able to chat with me as I was another person, and not an object. I have actually had women reach out to me and question my intentions with the men in their lives. While, I could understand how my appearance is threatening, I genuinely made attempts to assure the women that I had no intentions to entertain their men besides that, I was being paid. Paid to provide a service; ladies individual and group golf lessons, junior league, ladies league, beer pouring, drink mixing, keeping four man group-play moving along, and keeping the team of people working at each distinctive task, happy.

I am aware I say, “so,” a lot, but I can’t help it! So, what does this example do for you? Can you name a time where you were faced with talking to someone on the phone without being visually pleasured? Could you hold a conversation with someone you never imagined getting to know? How about someone who you felt threatened by? Why did you feel threatened? Was is something the person said or did? or were you doubting your ability to focus when you were presented with a distracting object? Was the distracting object a woman or man? in that case, you may need to re-frame how you think about women and men. You have a mother and father, yeah? Even if you don’t know your mother or father, you were born by a woman’s womb and a man’s sperm. Hate to say it, but people are not, only, distracting objects.

Women are healers, they listen to their senses, speak to them, and cater to them, because when we are able to slow down and listen to our own hearts, we realize we can’t speak to the masses as we once thought we could.

When I was five years old, I sat with my Grandmother, watching her carefully tend to everyone around us. A person at the grocery store smiled by her ability to move from failure to beauty. Whether she could roll the best dough for cinnamon rolls, or heal a terrible wound from a large machine, she was doing God’s work. When I was five, I found out how to care for my Grandma, by using my ability to learn to teach her how to use a computer. It seemed so simple to me, but to her it was foreign. Not all of us were made to deal with foreign beings. If a women or man seems foreign to you, and you can’t quite understand why they seem foreign, do you ask questions? Do you assume this person is wise in their own domain? or do you assume these individuals cannot fend for themselves as you once have? I promise, I do not have all of the answers. I just ask questions.

Lastly, this is not a battle. I do not feel at war with ideas, but at peace. How do you feel?

Worth It

Finding more out about ourselves is a task worth sacrificing for. I got to thinking about how I like to work, because searching for a job during the coronavirus pandemic is what older generations may call ,”searching for a needle in a hay stack.” Oh and I’m aware I just called out older generations for their vocabulary, but I’m normally impressed by how people spoke before social media. Because words were still elegant then. However, back to my point, there are plenty of straws to grab a hold of when searching in the hay stack, but odds are, the needle can only be found if it’s gently threaded. (also, this must be before I rip away each individual straw from the hay stack because I’m so Goddamn frustrated)

Dear Lord, forgive me for using your name in vein, but holy f (wo)man, we can only take so much!

In attempting to thread my needle, I have discovered how I like to work in a physically warm environment. While I didn’t realize it before, I have always attempted to make my life’s performance more effective by pleasing this sense of mine. I fell in love working at the golf course because I could see the beautiful green grass, and feel the heat from the sun. Plus, the need for random physical tasks to keep my mind fresh. Upon realizing this, I questioned myself, how is it that MY dream has been to work in an office, making minimal pay, working with people, and entertaining policy all day? Offices are so cold, dark, and surrounded by other people who are also cold, dark, and uncomfortable 24/7. In addition to that, the policy keeps us from our basic human need for autonomy. Clearly there was a major mis-communication, somewhere, when I told myself that, THAT, was my dream. Because reality is, we can produce meaningful work, comfortably, in many other ways, but we truly know how to do our best work. Whether that be intimate gatherings with colleagues sharing a beer, or cuddled up with a faux furry blanket next to a warm light, soft music, and random bursts of energy that can be burned off by a light walk, new physical task, or challenging project.

For example, while writing this, I am comforted by the sound of my best friend chatting on FaceTime, two lamps on both sides of me, a window open full of sunshine, blue sky, and leaves blowing in the wind. I am also covered by a white cozy throw blanket from Sam’s Club that keeps me completely warm, and my other friend is just steps away. Who brings me glasses of wine, fast food, and eye drops, because I am busy typing out my ideas for you readers. It almost sounds similar to how we describe other culture’s etiquette, where they only choose to work after pleasuring their senses by sharing a beer at a pub, or eating a delicious meal together in a warm restaurant, and where you have to pee constantly as you repeatedly have steins of full cold beer handed to you. I’m also always feeling extra nice when I’m in a lovely cozy setting and drinking a beer so I have to assume these culture’s may be on to something.

The idea today is, if there’s anything lockdown can teach you, it is to find pleasure in the simplest means, and there, you will find what you were meant to do, called to be, and the epitome of bliss. However, we must make this sacrifice in order to come out of this better than we were before.

I’ve challenged myself to do this everyday, I will find myself a safe space for working that day, and I will dedicate time to complete said work, all while sacrificing most all of my loves. What do you think? Are the odds in my favor? Likely no, but if there’s one thing I can control, it’s my attitude toward said sacrifices. This is actually another task I have been trained to manage; my raw emotions. If I could just love all day long, I’d do that for sure, but instead I must share my gifts and talents with others because we simply cannot function in isolation. So, tell me, what has yesterday, this week, or tomorrow brought you that has been ridiculously difficult for no apparent reason? and is it worth being upset over?

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Everlasting love

For the majority of my life, I struggled to express my love. Being that love is only a feeling, it can be challenging to tap into and understand fully what it means to love someone deeply. There are many researchers who have been able to identify how people can learn more about separating thoughts and feelings. However, the simple act of acknowledging a feeling takes tremendous courage. What happens if you express your feelings for someone and they don’t appreciate it or it’s not well received?

You may be vulnerable to rejection or embarassment and that is very painful (But continue to feel and love anyway).

Love is just a feeling but the feelings of fear, anxiety, and trust that come with love can make individuals doubt their abilities to love. I have so much respect for the researchers that have studied and written literature on navigating these feelings. I also know this shit is way harder than they make it seem. So, do not worry if you still don’t know how to express your feelings appropriately! We’re all practicing together.

First, I will give you some insights that have been helpful for me, and I’ll give examples of times I was able to express not only my love, but managing my anger as well. (Because like I mentioned in my last post, I was previously very angry)

The idea that love is just a feeling can be planted in your brain and repeatedly considered. So, when you are at the grocery store and another individual is aimlessly strolling the isle at their own leisure, you can show them love by being patient, and you can calm your anger by choosing to trust their purpose for taking their time. Simple right? (HA sikeee) Most times when someone we don’t know anything about is going slower than our expected pace, we express anger because, let’s be real, don’t people have places to be? When this happens, you may feel your nostrils flair, your hands grip tighter, or your eyes squint. Since this example is quite challenging and takes months of practice to overcome, I’ll be kind and provide an additional example. How about when you are driving and someone cuts you off? In a split second, you are flooded with emotions. Your body naturally tells you how inconsiderate that was. So, how can you choose to respond logically? I try to tell myself that the person may have an emergency (pregnant wife in the hospital or maybe even rushing to the nearest facility to poop). I’ve gotten pulled over for that second one so I know it’s a legit emergency sometimes. So, practice trusting people have legitimate reasons for their actions and choose to think logically in those scenarios rather than emotionally.

As a woman, I was challenged to learn everything but my own emotions. I guess when no one really understood emotional responses, it was difficult to teach. Let alone to learn as an adult, or even learn how men manage their feelings. I say men because I always thought men didn’t know how to express their love, but I was wrong. Men know exactly how to manage their feelings (not all men lol I’m not that naive). Either way, trusting someone with your feelings is an astronomical task. So take it slow, challenge yourself to love unconditionally. Who you choose to spend your time with, doing what you love to do, sharing your deepest fears, understanding the other persons perspective, and feeling comforted by someone is true everlasting love. You can express love with every person you encounter but you can also share intimate love with your chosen partner. There are different ways to express your love. You just have to separate feelings from thoughts. Simple.

(ps we are all human. If you respond to an incident based on emotion, it’s okay, because you can acknowledge it, learn from it, and choose to try again next time)

Love, Natalie.